Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver.
Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer.
Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker.
Sainsbury's Chicken Paella In A Smokey Tomato Sauce, Taste The Difference 700g (serves 2)
Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores.
Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day).
Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Or regularly undertake activities such as heavy gardening, heavy DIY work.
Chicken & Chorizo Paella > Buzymum
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Recipe: Chilli And Lemon Chicken Paella Ft Capsicana
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Energy density is the amount of calories per gram of food consumed. Foods that are water-rich and have less fat, contain less calories.
All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories!
Best Supermarket Paella
This site uses cookies to personalise content and ads, provide social media features and analyse our traffic. Find out more about how we use cookies.Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver.
Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer.
Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker.
Easy Chicken And Chorizo Paella Recipe
Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores.
Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day).
Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Or regularly undertake activities such as heavy gardening, heavy DIY work.
Asda Extra Special Chicken, King Prawn & Spanish Chorizo Paella
Is a top-rated food diary App and website. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. We've been helping people achieve their weight management goals since 2005.
Our website uses cookies which are essential for this site to work. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent.
Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. These are used to help place ads that are more relevent to you.
M&s Gastropub King Prawn Chicken & Chorizo Paella Main For Two (800g)
When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website.
Energy density is the amount of calories per gram of food consumed. Foods that are water-rich and have less fat, contain less calories.
All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories!
Chicken, Chorizo And Sweet Potato Hash
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