This One Pan Healthy Paella recipe is a quick, delicious dinner! This easy paella is packed with chicken for protein, veggies + whole grain brown rice.
This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. Clickhereto read my policy and more about affiliate links.
If you’re looking for an easy, delicious dinner that is full of flavor- try this Chicken Paella recipe. Made with no seafood, it’s a rich and yummy one pan meal that is simple to make!
Veggie Paella Recipe
Paella is a Spanish dish that is typically made with rice, saffron, chicken, and seafood. It’s cooked low and slow in a large pan so that the flavors of the dish can really come together.
Paella has a unique taste. The combination of paprika and saffron is delicious. It’s not spicy at all, but it has a rich savory flavor. Combine with the sweetness of the veggies – it’s a really unique, delicious flavor!
What is so special about paella? Paella is a delicious dish that is super hearty and filling. It has unique flavors and is loaded with protein and veggies making it the perfect healthy dinner.
One Skillet Healthy Paella
What rice is used for paella? I used brown rice in this recipe but short grain bomba rice is typically used in paella.
Meat:Typically paella is made with chicken, chorizo, and seafood. You can add chorizo to this recipe – brown it with the chicken, set it aside with the chicken, and add it back in when you add the chicken in. If adding shrimp, add it at the very end when there are about 5-10 minutes so that it cooks.Do notadd the shrimp in at the beginning because it will overcook. You can also substitute chicken thighs for chicken breasts in this recipe.
Veggies:You can substitute in carrots, sugar snap peas, green beans, more peppers or even mushrooms interchangeably. This is a flexible recipe. You can also add more peas if you like.
Chicken & Chorizo Paella Recipe
Saffron: Saffron is pricey and can often be difficult to find. You can substitute with 1/2 teaspoon of Sazon Goya but omit the extra salt from this recipe as that has a lot of salt.
Vegetarian: We have not tried making this recipe without the meat. The chicken does absorb some of the broth, so the ratios might be off.
Freezing:I haven’t tried freezing paella, but I think it might work. The chicken might get a little bouncy when defrosted and the rice could get soggy.
Chicken & Shrimp Spanish Paella
Can this recipe be made ahead? Sure! When you’re ready to reheat, you may want to add a little broth. Heat on the stove until warm
Can this recipe be reheated?Yes, this paella recipe tastes great when reheated. You can reheat in the microwave, in the oven set at 350°F until the center is cooked through, or sauté on the stove until warm.
This chicken paella is a complete meal in itself. There’s no need to make anything to serve it with. If you do want to serve it with something, here are some ideas:
Best Seafood Paella
Important Note: This is not an authentic paella recipe. My goal is always to share recipes that are a bit healthier and made with affordable, accessible ingredients so everyone can enjoy them regardless of their food allergies or dietary restrictions. Click here for an authentic paella recipe.
Typically paella is made with rice, saffron, veggies, chicken, chorizo, and seafood. Traditional paella is made differently depending on the region it is cooked. Some people use seafood only, some people use a mix of chicken and seafood.
The most important ingredient in paella is rice. The rice absorbs all the flavor in this recipe and cooks perfectly alongside the veggies/chicken
Chicken And Chorizo Paella Recipe
The best paella seasoning is saffron. Saffron is a thread that comes from a flower. It’s very expensive but essential for paella! You can use sazon goya in place of it but it will not be the same.
The 3 main types of paella are chicken paella, seafood paella, or mixed paella which has both chicken, seafood, and sometimes chorizo. All are delicious
Looking for other easy dinner recipes? Check out these healthy chicken recipes or click here to download a free 30 minute dinners guide!A simple-to-make paella using brown rice, chicken, shrimp, turmeric, smoked paprika, and fresh lime juice.Perfect for a special occasion or weekly meal prep!
Easy One Pan Chicken Paella Recipe
Well, not exactly THIS but it’s a great example. See, this DELICIOUS healthy chicken & shrimp paella comes together in just 25 minutes if you have cooked rice in your fridge.
This super easy paella recipe is great for special occasions or even a quick weeknight meal! I used my favorite cast-iron skilletwhich I highly recommend.Btw, theleftovers taste even better!Hello meal prep. ;)
You can completely customize this recipe as you wish. Add only chicken, if you don’t like shrimp. Use shrimp, if you don’t like chicken. You can also use other types of seafood too – scallops, mussels, clams. I mean, I could be here all day talking about seafood, as I’m sure you know. I will say though, theuse of turmeric, smoked paprika, and chicken broth is what really gives this recipe itsAMAZING flavor.
Spanish Vegan Paella
A simple-to-make paella using brown rice, chicken, shrimp, turmeric, smoked paprika, and fresh lime juice. Perfect for a special occasion or weekly meal prep!
Miami native, first-generation Cuban-American, and the founder, recipe developer, and food photographer behind A Sassy Spoon. Since 2016, Jamie has been developing recipes inspired by her rich Cuban heritage and Latin-inspired recipes influenced by her hometown of Miami.
This page may contain affiliate links. This means that if you click on one of the product links above and complete a purchase, I’ll receive a small commission at no extra cost to you. I will never place a link or make a recommendation on a product or service that I don’t love or use personally. Thank you for your support. Please see my affiliate notice for details.
Spanish Paella Recipe
Miami native, first-generation Cuban-American, and the founder, recipe developer, and food photographer behind A Sassy Spoon. Here you’ll find approachable Cuban and Latin-inspired recipes for the home cook!Looking for a quick and easy healthy breakfast or perhaps a comfort food? Worry no more! For now I present you to this healthy paella! This one-skillet version of paella is perfect for a post-workout healthy meal, family dinner, or even for your weekly meal prep.
First, what is paella? It’s a Spanish dish that usually consists of rice, chicken, saffron, and seafood. It’s then slow cooked in low heat in a pan to make the flavors come together.
To make this nutritious dish you only need ingredients that are very easy to find on markets and groceries. You can also add other veggies and seasoning that you like — such as bell peppers, olive oil, sugar snap peas, thyme, chorizo, etc.
Easy One Pot Chicken And Chorizo Paella
Plus it’s very easy to make. All you need to do is cook your proteins then add some vegetables that you want and season it according to your liking. It may look hard but I swear, this is easier than the regular, full-blown traditional paella.
This dish is perfect for everyone’s special diets. Just a little tweak depending on what diet you’re into. It’s packed with protein, potassium, dietary fibers, calcium, iron, vitamin A, and vitamin C.
Craving for this mouthwatering dish already? Add this now on your meal plan and share this savory moment with your loved ones. I’m sure that your muscles and tastebuds will thank you regardless of when you’ll eat this.
Syn Free Chicken Paella
Also, make sure to leave a comment below or send me an email on your experiences, insights and even the adjustments that you’ve made on this meal.
Knowing that you’re enjoying the meals I’ve worked hard for in my kitchen matters to me so much. It overwhelms to know that you’re achieving your fitness and weight loss easily without depriving yourselves of yummy and filling foods.
Cook rice according to the instructions given and set aside. To save time and space in the kitchen, I use a rice cooker to prepare the rice.
Vegan Paella (quick + Easy Spanish Recipe)
Set a (cast-iron) skillet on medium high heat and add 2 tablespoons coconut oil. Once it has melted, add red onion and garlic paste. Stir with a wooden spoon and cook until the edges of the red onion have browned.
Toss in raw, chopped chicken breasts and cook until the chicken is about 75% cooked. Do not be alarmed if some parts of the chicken are still pink.
Pour in chicken broth and then add saffron. Allow the contents to simmer and gently stir. Allow it cook for about 3 minutes. If you would like, add fresh lemon juice.
Healthy Chicken & Shrimp Paella
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget.
0 Response to Healthy Paella Recipe
Posting Komentar